If you are a new mom (or about to be) I’m guessing you are already feeling the gap when it comes to postpartum resources. There are endless pregnancy checkups and endless baby check ups, but what about you, who is checking up on YOU? Here in Alberta moms typically have one postpartum visit at 6 weeks to check the cervix. Otherwise, its a big fat ‘good luck!’ as you’re shoved out the door. Maybe you’ve thought of joining a mom’s group, but the ones you’ve found are either full or too expensive.
Coffee & Convos is a free & drop-in mom’s group that first launched in August of 2022. We have had hundreds of speakers, moms, and babies come through our door, and we have been blessed by each and every one. Here is some information on how you can get connected with our mom’s group:
WHO: This group is tailored to mamas with their babies under 18m, but it is truly open to everyone.
WHAT: It is a COMPLETELY FREE & DROP-IN (thats right, no registration) mom’s group with free coffee & guest speakers, no strings attached! Click here for the speaker line up.
WHERE: The Fourth is a maternity & local store on the second level of Southgate Centre in Edmonton.
WHY: Between the lovely store owner Iris and myself we have 5 little girls, and we both struggled deeply with postpartum mental health and isolation. We wanted to create an easily accessible group where moms can connect with other moms in similar stages, learn from guest speakers on topics related to motherhood, and just get out of the house!
WHEN: There are currently 2 times available. Tuesdays at 1pm and Wednesdays at 10am, depending on whichever works best for you and your littles nap schedule.
Here are what some moms who came almost every week during their maternity leave had to say..
“The atmosphere at The Fourth is one of care and comfort, whether you’re just coming in to browse or stopping by for one of their many community events. As a new mum I was relieved and grateful to find a place where I could chat with other new parents, swap stories of joy, confusion, fear, vulnerability and growing confidence. Iris and her team at The Fourth have created a true gem in our community. Whether you’re a mum, dad, grandparent or any community member, The Fourth has something to offer you.”
“I absolutely adored coffee and convos moms group! The staff’s warmth made me feel like family, and their choice of speakers always left me educated. Plus, the complimentary coffee and treats were the cherry on top. During my maternity leave, the coffee and convos moms group was the highlight of my week, offering both community and support in a beautifully curated space filled with local vendors. I can’t recommend this moms group enough!”
“I went to coffee & convos as a way to get out of the house once a week at the very least. Lo and behold I have made life long friends that helped me through my first year of motherhood and beyond! I could never thank The Fourth and coffee & convos enough for the information and connections I have made. If you’re a new mom or just a mom in general check it out. You won’t be disappointed!”
If you or anyone you know is craving connection and community in motherhood, come share your time with us. The group would be honoured to have you.
Suzi ♥
